Coach · Triathlon

My Experience with a Triathlon Coach

I’ll be honest. I used to rag on the idea of having a triathlon coach. I didn’t understand why “regular” athletes like myself hired someone to tell them what to do. I remember browsing coaching websites and seeing the cost and swore that I would never hire one. I also knew that my husband would… Continue reading My Experience with a Triathlon Coach

Betty Designs · Bike · Coach · injury · Lifting · marathon · Stress Fracture · Swim · Triathlon

First Run After 11 Weeks and 2 Days!

Let’s back up 11 weeks and 2 days. That was the last time I ran. I went to marathon practice even though my foot was in serious pain and my shin hurt with every step. My marathon was in view, I was supposed to have one more long run and then it was taper time.… Continue reading First Run After 11 Weeks and 2 Days!