baking · Bike · cycling · Dessert · granola bar · Ironman Training · Lifting · Trader Joes · Trainer · Wegmans

Final Workouts of a Tough Week

Oh Saturday. My long ride day. Why don’t I just wake up early when I have no idea what I am doing and get on my bike and finish my ride? Well I got up a little later in the morning and hung around with my ride looming over my head. A little after 12:00… Continue reading Final Workouts of a Tough Week

Bellevue · Bikram · Dessert · Green Juice · Pike Place Market · Seattle · smoothie · Travel · Whole Foods

Rain, Bikram, Smoothie, and one last visit to Seattle

I think I finally had adjusted to Seattle time as I did not wake up at 5 a.m. again. I woke up around 7 a.m. and looked up a Bikram Yoga studio nearby. I did not have a rental car but the hotel provided a shuttle within a 1 mile radius of the hotel. I… Continue reading Rain, Bikram, Smoothie, and one last visit to Seattle