I knew Monday night that I needed to get all of my stuff packed for the pool Tuesday morning. I also knew it was the coldest day all week with the high being 6 and the low being something insane with the windchill. I am lucky that I park in the garage so I would… Continue reading -11* and a long swim
I think I finally had adjusted to Seattle time as I did not wake up at 5 a.m. again. I woke up around 7 a.m. and looked up a Bikram Yoga studio nearby. I did not have a rental car but the hotel provided a shuttle within a 1 mile radius of the hotel. I… Continue reading Rain, Bikram, Smoothie, and one last visit to Seattle
Thursday night was swimming, per the usual. We all got there at our scheduled time which is 7:15 p.m. Of course all of the swimming lessons were still going on. We asked one of the guys who was teaching a lesson about when he would be finished. He was a jerk and told us that… Continue reading Thursday Swim & Packing
Well, I was contacted by my doctor Monday morning and his exact words were, ” Stress fracture on the right tibia and a stress reaction on the left foot. Over-training.” I already knew that, but having it confirmed still stung a little. I was upset. I wish I would have gone to see my doctor… Continue reading Confirmed Fracture & Lots of Swimming!
I need to get into a better grove of writing every day! It’s hard for me to sit down at the end of the night when I am usually exhausted. On Thursday I worked half a day and then went to get my bone scan. I had an appointment at 12:45p.m. I was called right… Continue reading Bone scan, mountain bikes, a movie, and the weekend!
I have toyed with the idea of writing a blog. I am a huge fan of twenty-five plus healthy living and fitness related blogs. I have been on Instagram for a while and have “met” a lot of great people. My cousin actually told me that I should start a blog so that I can… Continue reading Foot Strain and My First Post!