Honesty · Ironman · Ironman Training · Life · Triathlon · Work

An Update

It has been a long time since I wrote a blog post. Five months, two weeks, and five days to be exact. I didn’t write that often (hello Ironman training) but I dropped off the face of the social media/real life/blog earth. So what happened to me? After Ironman Lake Placid I rode the high… Continue reading An Update

Betty Designs · Bike · Coach · injury · Lifting · marathon · Stress Fracture · Swim · Triathlon

First Run After 11 Weeks and 2 Days!

Let’s back up 11 weeks and 2 days. That was the last time I ran. I went to marathon practice even though my foot was in serious pain and my shin hurt with every step. My marathon was in view, I was supposed to have one more long run and then it was taper time.… Continue reading First Run After 11 Weeks and 2 Days!