Ironman · Lake Placid · Triathlon

Ironman Lake Placid: Run

As I sit here eating cheddar and caramel popcorn I wonder how I ran a marathon a little over 2 weeks ago… Anyway. I wasn’t sure how my body was going to feel going into the run. As soon as I started running I realized how happy I was to be off the bike but… Continue reading Ironman Lake Placid: Run

Betty Designs · Bike · Coach · injury · Lifting · marathon · Stress Fracture · Swim · Triathlon

First Run After 11 Weeks and 2 Days!

Let’s back up 11 weeks and 2 days. That was the last time I ran. I went to marathon practice even though my foot was in serious pain and my shin hurt with every step. My marathon was in view, I was supposed to have one more long run and then it was taper time.… Continue reading First Run After 11 Weeks and 2 Days!